Tennis is a fast-paced, social sport that is great to take up if you’re looking for a great workout in a fun atmosphere. Not only is it great for fitness, providing you with a consistent cardio and strength component to your physical activity, but it also brings your social life alive. At Parham Bridges, we… Continue reading The Social Side of Tennis
Tennis is a fantastic way to stay active, improve your endurance and physical strength, and have a great time. With any sport, however, you run the risk of injury. With repetitive and explosive movements involved in tennis, this risk may be increased. With a few simple precautions and safety measures, you can keep yourself on… Continue reading Injury Prevention Tips for Tennis Players
You’re ready to play the game and you of course want to have a fantastic tennis match. What’s the difference between a frustrating game and a great one? Being prepared with all the essentials and tennis gear. The tennis pros at Ridgeland Tennis Center are here to share with you what they consider to be… Continue reading Must Have Tennis Gear for a Match
Your tennis apparel and equipment can make a big difference in your performance on the court. Having comfort, support, and equipment that functions properly is imperative to a successful match whether you’re a tennis pro or a novice player. Parham Bridges and Overkil Pro Shop are here to share some of the tips and techniques… Continue reading How to Maintain Your Tennis Equipment
Whether you’ve played tennis just once or are a seasoned player who regularly enjoys matches, you are likely aware that honing the mental component of the game is just as vital as your physical game. Staying focused and confident during matches can be the deciding factor between you and your opponent. Yet enhancing your mental… Continue reading 5 Tips for Improving Your Mental Tennis Game
Mississippi is lucky to have a climate that affords us the ability to play tennis almost all year long. With the exception of the occasional winter storm or extremely hot summer day, playing tennis at Parham Bridges can be enjoyed throughout the year. To fully enjoy your tennis play during more extreme weather, a few… Continue reading Seasonal Tips for Playing Tennis Year-Round
